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VK Training Plan

VK Training Plan
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VK Training Plan

For the 2022 VK Series, James is offering customised 3-month, 4-month, 5-month, or 6-month training plans specifically tailored to improving your VK performance. Each training plan will come with a detailed training manual helping to educate you on the training process, so you completely understand the training ahead of you. The manual also helps you to know when to adjust your training volumes on the fly and how to manage your training intensities as your fitness evolves.

As an experienced performance coach, James acutely understands the drawbacks of "cookie-cutter" one-size-fits-all training plans. Each person has different and varying training histories, scheduling commitments/complications, and levels of fitness. It's also hard for inexperienced athletes to understand their limitations and also to determine whether a fixed training plan would be suitable at all for them.

To make a training plan more suitable for individual circumstances, upon purchase of the training plan, James will first send you a detailed questionnaire to fill in, and then after several days of processing your answers, he will send you back the custom training plan, completely tailored for your current athletic ability, circumstances (such as hours available to train each week), and also setup to meet any other races/goals you have for the summer.

With the training plan, James also offers one free email consultation per month to answer any questions you have about the training process.

Pricing

3-month personally tailored VK Training Plan + Detailed Training Manual + 1 Free Email Consult/month - CAD$160

4-month personally tailored VK Training Plan + Detailed Training Manual + 1 Free Email Consult/month - CAD$190

5-month personally tailored VK Training Plan + Detailed Training Manual + 1 Free Email Consult/month - CAD$220

6-month personally tailored VK Training Plan + Detailed Training Manual + 1 Free Email Consult/month - CAD$250

$160.00

Available Options

Tags: vk-plan